WYND: Lunch Wellness Series – Posture and Ergonomics for Productivity
Posture and Ergonomics for Productivity
Our high-stress, work hard lifestyle has led Hong Kongers to suffer unique health challenges. Find out why our daily work habits and posture contribute to poor health and how to make simple changes to improve your quality of life. This workshop will cover:
- Why we have a health crisis resulting from our office environments
- Ergonomic essentials for your desk and chair set up
- Posture cues to achieve your health goals
- Strategies for maintaining good habits over time
About Atlas & speaker bio:
Dr. Ariel Thorpe is on a mission to make Hong Kong healthier through holistic, sustainable healthcare and health education with Atlas Chiropractic. In addition to her work as a chiropractor, she worked in the fitness industry for over a decade. As a corporate health educator, she has led talks and movement sessions for clients ranging from Uber and E&Y to international schools.
What’s more, the team is glad to offer WYND members a FREE private medical screening (from 1:00 – 3:00 pm). Members who attend this section could evaluate their tension in the neck along with a posture analysis. The screening is approximately 10 minutes per person and it is first come first serve basis, so please kindly let us know if you would like to reserve a private screening session.