Lifestyle, Health and Wellness

Slash Career: A New Work Trend on the Rise

To most young people, doing one single job for their entire lives is no doubt frightening as the new generation yearns for freedom and flexibility. Therefore, slash careers are developed to suit youngsters’ desire of engaging in different fields while making a living. Here is an overview of what exactly slashers are.  What is a Slash Career Coined …

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Making everyday activities easier – Climbing stairs

Whether you want to stay fit or lose weight, daily physical activity is of the utmost importance. Those who lead a sedentary life with minimum exercise are at an increased risk of obesity, diabetes, and heart diseases, among other health issues. Exercising regularly is necessary, but a lot of people find choosing an activity and …

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Worklife Balance: exploring Central!

Hong Kong is one of the world’s most stressful cities. People are suffering a high level of stress due to work, academic, Covid-19, political situation etc. A high level of stress may lead to not only mental breakdown but physical illnesses as well, and affect our productivity. Therefore, it is important to maintain a work-life …

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