Whether you want to stay fit or lose weight, daily physical activity is of the utmost importance. Those who lead a sedentary life with minimum exercise are at an increased risk of obesity, diabetes, and heart diseases, among other health issues. Exercising regularly is necessary, but a lot of people find choosing an activity and …
Making everyday activities easier – Climbing stairs Read More »
Hong Kong is one of the world’s most stressful cities. People are suffering a high level of stress due to work, academic, Covid-19, political situation etc. A high level of stress may lead to not only mental breakdown but physical illnesses as well, and affect our productivity. Therefore, it is important to maintain a work-life …
Generally, people prefer to live out their lives under natural light. There are scientifically-proven benefits for natural light in an office space.
Chinese New Year 2021 is around the corner. This guide will help you choosing the right flowers or fruits to achieve best luck.
Christmas 2020 is around the corner. Since Christmas is one of the most important festivals in the world, there are some events holding as usual.
